Back on Track Mediation

Best Mediation for a Good Relationship

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Advanced Techniques To Make Her GUSH

Posted on April 25, 2016 10:59 am by John White

body-1303770_640Having the ability to make a woman ejaculate hard is a very rare skill. Sure, most guys will see it happen now and then, but the vast majority will never be able to make it happen at will! Thankfully it is a skill that can be learnt and within this article I am going to put you on the correct path to having her ejaculate like I sprinkler system while screaming your name in pure bliss! Sound good? The fact is that most men are pretty much clueless when it comes to pleasuring a woman. They aren’t to blame though. After all it’s not like us men have ever been officially educated in pleasing a woman in the bedroom is it?

So, the aim here is to learn certain sex techniques that are so powerful that when used, will have a woman orgasm so hard that she actually ejaculates right? Well, the good news is that it’s not actually that hard to learn. Carry on reading to discover the awesome techniques to make a woman ejaculate. Hit The Right Spot! Making a woman ejaculate can be as easy as pressing a button. You just have to know the correct button to press. That button is……..the G-spot! It’s all about stimulating the G-spot! You will need to do this using your fingers. Start by sliding your index finger in about 1 1/2 inches. Now feel for a ridged area about the size of a stamp on the front inner wall. You may need to curl your finger slightly. Now apply light pulsating pressure to that area and watch her face for the result! The pulsating pressure is key to making her cum within 2 minutes!

It is important to kiss her passionately while you stimulate her G-spot. This will help raise her levels of sexual arousal. Maybe you could even throw a little dirty talk her way to really get going. Soon enough you will have her squirting like that garden sprinkler system I mentioned! Would you like to hear more secrets and little-known tips and tactics like this one? Squirting orgasms are possible for every woman. The problem is, most men don’t have a clue how to give a woman a squirting orgasm… But if you learn the secrets to make a woman squirt, she will hold onto you as long as she can, because you will be a rare commodity. I’m going to tell you exactly what you need to know to give her a squirting orgasm in this article.

Insert two fingers into her vagina. She should be facing you and your fingers should be touching the front of her vaginal wall, not the back. You should feel her “G-spot”. It is egg shaped. As you finger her, make a motion with your fingers similar to a “come here” gesture as you press her G-spot. As you do this, pull down against her G-spot so you draw out her cum. Often times, women say that they want to pee after sex. What they are feeling is not pee, but a build-up of orgasmic fluid which presses against their bladder because they did not ejaculate. Naturally many women are afraid of urinating on their partners and will not “let go” when they get the sensation. You must tell them to let go. Do not judge her of make her feel self conscious. Let her know that what she is squirting out is the same kind of fluid as semen — minus the sperm. She will be able to squirt.

Her ability to have a squirting orgasm also depends on the strength of her PC muscles. If her muscles are very weak, then instead of squirting, the fluid might just flow out…The stronger her muscles become, the more powerful her squirting orgasm will be. There’s really no limit to how strong her squirting orgasm can be. Theoretically, you can even make her “gush like Niagara falls.” But in order to have squirting orgasms of that kind of strength you must not only master the physical techniques behind sex, you must also master the psychological. Sex for a woman is 90% psychological. Master this part, and you can become 10 times better at giving squirting orgasms overnight! If you can get her so attracted to you that she sees you as her ultimate sexual fantasy, and clear up her emotional blocks from bad sexual experiences, and set the mood so perfectly that she’s dying to have sex with you, then the sexual techniques that I’m going to show you will literally give her the most powerful orgasms she’s ever had.



Best Way to Turn a Girl On and Make Her Horny

Posted on April 25, 2016 10:48 am by John White

beautiful-1337737_640Any woman has the ability to get horny and desire sex, and it is your job as a man to trigger this response in a woman.

Firstly, allow me to make something clear at the outset. If you start to build attraction with a new women and begin to make her horny for you, then you must KEEP PRESSING FORWARD, or you stand to lose all the sexual tension that you have built up. Always have that in the back of your mind.. you have to move forward physically…kiss her.. do something.. and don’t expect her to make the first move because it won’t happen, you are the man, it’s your job and that’s the way it is. You have to initiate things if you want to get anywhere. So I will teach you how to turn her on so she is horny and wet for you, but then it’s your job not to lose what you have built up with her. So with that being said.

Turning a woman on starts way earlier than you think, even before you meet. Start with a small text or a quick phone call telling her what you would like her to wear for the evening that you have planned. This creates intrigue in her mind. Don’t tell her where you are taking her though. Tell her it’s a surprise. Take her out on a date somewhere she hasn’t been before, maybe a concert, or a theater. Be creative. Basically pamper her for the evening. Treat her like she is the only woman in the whole planet. Open doors for her, pull out the chair for her. If you don’t have anywhere to go, you could invite her over to your house and cook for her as women love this! Men who can cook are a big turn on for women. Don’t worry if it doesn’t taste that great, it’s the thought that counts! Watching a movie that has scenes of a sexual nature is also great, and whilst you are sitting there, why not pour her a glass of wine or Champagne to relax her and make her more playful and less tense. Use this in moderation though because the last thing you want is to have too much alcohol and for things not to function ‘down there’.

Groping and slobbering all over a girl just isn’t going to make her horny. That should be obvious. Next time you are kissing her, gently run your finger tips lightly up the back of her neck. Also whilst kissing, trying pulling her hair gently down from the back. This will send goose bumps up her spine. Mix it up a bit, grab her closer to you with gentle force, then let go, continue kissing, then stop completely, variety is the key. Pay attention to neck, kiss her there… nibble on her ear very gently… whisper to her… Two areas that get a woman really turned on are the back of her neck and the small of her back.



The Insides of Mediating Properly

Posted on December 20, 2015 4:39 pm by John White

Many people believe that they are smart enough and know how to negotiate because they know all the issues. They do not think there is any reason why they should have mediation. In fact some even have competent lawyers who can negotiate well on their behalf.

To begin with we need to look at what both parties would want in the end. Everyone in the dispute would like to maximize their position in the end. Traditionally in a negotiation, is constantly pressed to act against their own will, lose and concede something. Each of the participating parties has to compromise and bite the bullet. When they both come to the table they approach with this attitude “I hope to offer the least I can and leave with the best side in this negotiation”.

On the other hand, the approach to mediation is a different ball game. For mediation there has to be a third party who has no stakes in the mediation outcome. The mediator has to find an amicable solution that will leave both ends of the table satisfied. The attitude in the end for both parties would be to consider, not only their stake in the process but also the underlying needs and concerns of the other party as well. Here both parties will need to dig deeper and try to find what the core of their dispute was.

The mediator needs to change the perspective of the participants to the extent that problems of party X is no longer that of party Y while those of Y are no longer of party X. The mediation seeks to take the direction of finding that common, underlying problem that both of them share. The focus needs to be taken away from every side fighting each other, and concentrate on getting the best for both of them.

Today you can get back on track through mediation rather than parting ways indefinitely. Mediation is becoming a necessity especially when it comes to family and relational disputes. In standard traditional negotiations in family disputes, it is all about horse trading. For example one party wants to spend the most time with the kids than the other. On the other hand for the other party to give this position up they need to get something in return. For example, if you do that then I get to spend Christmas and New Year with the kids. When it comes to this the kids will suffer more and both partners will also lose. Mediation outcome clears the path for everyone to deal with the underlying issues.



Best Ways To Suck Your Girl And Make Her Cum Faster And Harder

Posted on October 15, 2015 2:06 pm by John White

Getting in position to give her oral sex is more than simply taking her jeans off and pushing your face between her legs. To begin with, you must get her casual. Truly RELAXED. A ton of ladies are unsure about their bodies and they aren’t going to react well in the event that you simply make the plunge directly down there (Read: Do You Know How to Eat Pussy? 99.9% of Men Do NOT).

Always begin with kissing. Studies have found that kissing diminishes the anxiety hormone cortisol, making it less demanding to get her madly horny. Don’t simply kiss her lips. Kiss her neck, ear cartilage, areolas, stomach… Slowly work your way down while uprooting attire, piece by piece.

Include a Finger

While as yet licking and sucking on her clit, slide a finger into her pussy. In any case, NO HARD FINGERING! Maybe a couple fingers ought to be sufficient and slide them in and out, slowly building up pace as you hear her breath expanding. Try not to pound her pussy with your fingers or attempt to push 4 fingers up inside her. This will simply hurt and occupy her from the joy she is feeling on her clit. Obviously, there are exemptions… if your better half likes to be fisted, then by all methods get unusual!

Keep in mind that there aren’t generally any sexual nerve endings inside the vagina. There are, then again, nerve endings around the vagina’s opening. That is the reason you just need a finger or two to get her to cum amid oral sex. Bear in mind to get prepared for sex by washing your hands and cutting your fingernails!

React to Her Cues

This is the totally most essential part of being a decent darling and making a young lady cum. You must be sensitive to what her body is doing and react as needs be. Search for signs she speaks the truth to cum. Is it accurate to say that her is breath reviving? Is it accurate to say that her is body jerking? Is it accurate to say that she is snatching your hair and pounding her pelvis against your mouth? Great job! Keep up what you are doing!

Be that as it may, what is you aren’t getting any signals that she is living it up? Much of the time, it is on account of the gentleman is going too rapidly. Moderate down and do a reversal to making decent, long licks over her vulva. Hear her out breathing and non-verbal communication. Does she appear to be casual, or would she say she is apprehensive? A few young ladies are truly reluctant about their bodies – particularly about having a gentleman in private nearness to their vulva.

On the off chance that you truly aren’t getting any reaction, then ask her what she loves. Try not to be modest about asking her. A few fellows imagine that asking is a sign that they are unpracticed. Truly, it demonstrates that you are thoughtful of her, and she will welcome you for it. In the event that she is having a ball, quite recently continue doing what you are doing! On the off chance that you can make her cum with your mouth, she will return the favor.

This may appear like a considerable measure of work to get a young lady to cum, however it is truly justified, despite all the trouble. On the off chance that you can make a young lady cum with oral sex, she will consider you a giving sweetheart and give back where its due in bed. What’s more, recollect that ladies are equipped for different climaxes.



6 Various Ways to Make Your Dick Bigger

Posted on October 15, 2015 1:57 pm by John White

Do you know that there are ways to enhance the size of your dick naturally without the use of any male enhancement pills at all? Dick extenders and dick weights are not guarantee to work. Natural dick enlargement methods have proven to be effective over the past couple of years. I will be sharing with you in this article various ways and methods that could make your dick bigger naturally.

1. Kegel Exercises

Penis enlargement has a lot to do with preserving strong erections. If you have more control over your penis, you could manage exactly how huge it looks. To do this work-out and exercise, you will have to find out how you can manage the muscular tissues that can quit the circulation of your urine first. Once you know how these muscular tissues function, contract them 20 to 30 times a day and then simply keep adding additional contractions as time goes by. If you do this right, you must see a considerable renovation in terms of your penis size in no time.

2. Jelqing

This might seem like masturbation to you, however you will actually only be pushing blood from the base of your penis to the head. While there isn’t any sort of restriction on the amount of jelqs that you can do on a day-to-day basis in order to enjoy the benefits of these penis enlargement exercise, it would certainly still be most effective to begin slow and increase gradually up as time goes by.

3. The Flow Rotation Workout

You could be knowledgeable with the basic extending physical exercises that are utilized for penis augmentation by now if you have been interested in this area for a while. Well, this exercise works in the same way, because you need to stretch your penis out with one hand for 10 secs. Unlike with regular stretching workouts, you have to turn your penis while extending it.

Basically, you will certainly need to rotate your penis in one direction for half a min then rotate it in the other direction for an additional half-minute. In order to see significant increases in the size of your penis with this particular exercise, try to do 5 sets of it every day.

4. The Reverse Pull

To do this, simply locate one of your hands onto the base of your penis and then the second one onto the head of the penis. Extend your penis out by drawing it in opposite directions in the very same way you would certainly pull on an item of taffy.

5. The Round and Chain

Another one of the penis enhancement works out that not a lot of guys love would be The Ball and Chain. This entails making use of weights that will certainly stretch your penis down, though, so it wouldn’t be an extremely advised physical exercise. Actually, any kind of penis enlargement exercise that involves tools aside from your hands would certainly be best left alone.

6. Penis Enlargement Exercise Warm-Up

Before any penis exercise it is important to condition the penis with a warm-up routine. Thermal activity helps prepare the penis for stretching activities and decreases the potential for injury. A simple warm-up exercise helps optimize the conditions for any any penis enlargement exercise (Read: How to Increase Your Spurt).

A warm-up for the penis is the absolute first task to be performed before beginning any type of exercise or stretching activity. Performing a warm-up exercise is just like stretching before you go running or start to lift weights. This goes for any stretching force that is to be applied to the penis.



Here Is What You Need To Do To Spurt Your Seed In Generous Amounts

Posted on October 15, 2015 1:46 pm by John White

You want your seed to build an empire? Are you doing it for the sensational male ego? Well, whatever the reason, to release ample and well-nourished little swimmers from their rugged den is not rocket science. It’s a straightforward task that does not require a lifetime of tablet or much ado. Your foot soldiers need not be too few. They need not collapse from exhaustion on their way to the Promised Land.

In 3 easy ways, you can ensure that your posterity is virile and healthy enough for any upcoming challenge. Based on sound scientific evidence and culture that has proven effective, here are 3 mechanisms by which both your sperm and semen can increase both qualitatively and quantitatively (Also: 3 Secret Ingredients That Will Make You Ejaculate More).

Lifestyle Modification

Well, if you are keen to enhance your vitality, and give the products of your factory generously, then start with the basics. The basics are not basic after all. They play a big role in differentiating the titan from the amateur.

Drink ample quantities of water. Sperm only make up 30% percent of your ejaculate. 70% is semen which is essentially refined water modified to nourish your little swimmers as they traverse to the unknown. Generous amounts of water will go a long way in increasing your semen content.

Keep your balls cool if you want cool kids. You do not need hot water for a shower. You are just burning your poor athletes down there. Lukewarm water is good enough. Jockstraps may attract the lady but will not give her a baby. Additionally, you should not spend long hours in cross-leg position. It is necessary to keep the environment around your factory cooler than the rest of the body. Put in scientific terms, “The testes require a temperature 2 to 5 degrees below the body temperature for maximal production of healthy sperms”.

For the best result, especially if you are shooting to breed, abstinence for 2 to 3 days may be necessary. A sperm is not produced in a day. In fact, scientists tell us that a sperm is produced in an average of 74 days! So do not deplete a treasured resource, lest you shoot blanks.

In the list of the don’ts, alcohol and cigarette certainly rank high. Cigarette is worst amongst enemies of the propagation of your gene. It clogs your manufacturing apparatus reducing its efficiency or running down the whole factory, making it a trophy organ.

Diet and Supplements

For any factory, raw materials are crucial in making any finished product. In the body, minerals and vitamins are very crucial for multiplying cells. Key amongst these is Zinc, folic acid and Vitamin B12. You don’t really require supplements for these ingredients of a healthy sperm. Eat your fruits and vegetables in plenty. Spinach, those watermelons and lettuce may just be what you need. Do not rule out a role for supplements however if you deem it necessary.

Amino acids contained in protein foods and as special supplements are also essential for manufacture of the sperm. Specifically, L-carnitine, L-lysine and L-arginine have been shown to have a special role in manufacture ang growth of healthy sperms. Eat your meat and peas adequately.

Well, in the spirit of going back to our roots, it would be grossly unfair to close this section without mentioning the famed “Horny Goat Weed”. As the name suggest, this is a master weed that showed in past century to give you that stamina and libido. The legend Chinese herb is still in common use. Its efficiency is not yet proven by conventional medicine but the Chinese can give you a closer review of this herb.

Physical Activity

PC (Kegels) exercises in men are crucial in strengthening the perineal muscles. The prostate is massaged, the muscles are strengthened preventing premature spilling of seed and with increased time before ejaculation, you can be sure of build-up of adequate semen for an ejaculation worth quadruplets.

General physical exercise enhances production of testosterone, which is essential for sperm nourishing and general libido. With these simple do’s and don’ts, you can lie back assured of supernormal performance that will boost both your ego and your chance for a bouncing baby (only because the baby cannot leap at birth, lest yours would jump)!




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